<![CDATA[PC Empowerment]]>https://www.pcempowerment.org/blogRSS for NodeTue, 20 Oct 2026 19:20:11 GMT<![CDATA[Top 3 Internet Rules: Building a Healthier Digital Future Together]]>https://www.pcempowerment.org/post/top-3-internet-rules-building-a-healthier-digital-future-together68f649d604b472953c79201bThu, 26 Feb 2026 17:00:22 GMTmckinleyhamler86<![CDATA[Alabama Leads the Way: The FOCUS Shift Goes National]]>https://www.pcempowerment.org/post/focus-in-the-heart-of-alabama-communities-leading-the-digital-wellness-movement68f64559a6f2484f3c9bcac2Tue, 13 Jan 2026 17:00:21 GMTmckinleyhamler86<![CDATA[Empowering Change: How Our Sponsors Help Build a Healthier Digital Future]]>https://www.pcempowerment.org/post/empowering-change-how-our-sponsors-help-build-a-healthier-digital-future68f65125024e11cde2656817Wed, 03 Dec 2025 16:00:37 GMTmckinleyhamler86<![CDATA[Behind the Screens: How Tech Impacts Our Brains—An Interview with Courtney Woods]]>https://www.pcempowerment.org/post/behind-the-screens-how-tech-impacts-our-brains-an-interview-with-courtney-woods69160cbd8299f58d7f82a056Thu, 13 Nov 2025 17:16:46 GMTmckinleyhamler86<![CDATA[Digital Detox Week – Turning Policy Into Action]]>https://www.pcempowerment.org/post/digital-detox-week-turning-policy-into-action68d4323a6c6ddbbecd22624bTue, 21 Oct 2025 14:00:29 GMTmckinleyhamler86<![CDATA[Building Tech-Healthy Communities Together]]>https://www.pcempowerment.org/post/building-tech-healthy-communities-together68d41c6668c9246bcfd543b8Tue, 07 Oct 2025 14:00:28 GMTmckinleyhamler86<![CDATA[The FOCUS Shift: A New Era for Schools]]>https://www.pcempowerment.org/post/the-focus-shift-a-new-era-for-schools68bde51a1ec2db44721ffe15Tue, 09 Sep 2025 13:00:18 GMTCourtney Woods<![CDATA[Become a DMH Facilitator – Lead the Change]]>https://www.pcempowerment.org/post/become-a-dmh-facilitator-lead-the-change68acdcd042d52051831abe60Tue, 02 Sep 2025 13:00:23 GMTCourtney Woods<![CDATA[The Focus Act Impact – What Teachers & Schools Are Saying]]>https://www.pcempowerment.org/post/the-focus-act-impact-what-teachers-schools-are-saying68acd7f10a3db22d232dee43Tue, 26 Aug 2025 13:00:25 GMTCourtney Woods<![CDATA[Setting Digital Boundaries: Reclaiming Your Time and Mental Space]]>https://www.pcempowerment.org/post/setting-digital-boundaries-reclaiming-your-time-and-mental-space67057b71a120d63de4493eb2Tue, 08 Oct 2024 18:38:03 GMTAnnissa Owens<![CDATA[Out of Sight Rules: Boosting Your Engagement with Others]]>https://www.pcempowerment.org/post/out-of-sight-rules-boosting-your-engagement-with-others670579280adb95ca8da2dc79Tue, 08 Oct 2024 18:27:31 GMTAnnissa Owens<![CDATA[Out of Sight, Out of Mind: Crafting Your 'Me Time' Rules]]>https://www.pcempowerment.org/post/out-of-sight-out-of-mind-crafting-your-me-time-rules6705698ba120d63de44900d9Tue, 08 Oct 2024 17:22:48 GMTAnnissa Owens<![CDATA[Unplugging to Reconnect: The Power of Digital Detox]]>https://www.pcempowerment.org/post/unplugging-to-reconnect-the-power-of-digital-detox6705676e22beded00031cc60Tue, 08 Oct 2024 17:13:28 GMTAnnissa Owens